Beetroot-Quinoa Burgers

Name: Beetroot-Quinoa Burgers
Ingredients: Olive or rapeseed oil to fry; 1 red onion, finely chopped; 3 large garlic cloves, minced; 1 cup slightly overcooked quinoa; 2 small beetroots or 1 big beetroot, peeled and grated; 1 tbsp mustard; 2 tbsp breadcrumbs, oats, or ground linseed; Sea salt and pepper to taste; Fresh herbs of your choice, like chives, parsley, or basil, chopped

September 28, 2020

burgers quinoa beetroot

Plant-based burgers with quinoa, grated beetroot, onion, garlic, mustard, herbs, and breadcrumbs or oats.

Ingredients

Olive or rapeseed oil to fry
1 red onion, finely chopped
3 large garlic cloves, minced
1 cup slightly overcooked quinoa
2 small beetroots or 1 big beetroot, peeled and grated
1 tbsp mustard
2 tbsp breadcrumbs, oats, or ground linseed
Sea salt and pepper to taste
Fresh herbs of your choice, like chives, parsley, or basil, chopped

Process

1 Mix all ingredients in a big bowl with your hands.
2 Make patties around 100 g each, or whatever size you like.
3 Fry both sides in a bit of oil until crispy on the outside.